Building Strength Podcast #49 - How I Approach Setting New Goals

In this episode, I share how I am approaching my goals for 2019 and how I decided on these items. By reflecting on what I did well and didn’t do well in 2018, what area of life I want to improve the most and what I need to do in order to do so, I was able to come up with a few big goals that I share in this episode.

Life, TrainingTheodore LimJanuary 4, 2019podcast, building strength, building strength podcast, goals, 2019, 2018, newyearComment

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“The best time to start was a year ago. The second best time to start is now.”