Building Strength Podcast S2E5 - Stoicism and Misc. Notes

In this episode, I share some quotes and notes from stoic philosophers Marcus Aurelius, Epictetus and Seneca that have helped me in my personal development journey. I also share a few misc training and health notes that you may find helpful in your own journey. Enjoy!

Important Links from this Episode:

Meditations by Marcus Aurelius

Discourses and Selected Writings of Epictetus