#66 - Meal Prep Guide for Lean Gains / Grocery Store Tips / Bonus Rant

Show Timestamps:

3:00 - Sharing my Staple Meals

8:30 - Essential Tools for Efficient Meal Prepping

10:00 - Sharing my Meal Prep Recipes

18:00 - Nobody’s Perfect Rant

26:30 - Grocery Store Tips

Important Links from this Episode:

Follow me on Instagram: www.instagram.com/theodore.lim

Book a Free Strategy Session: https://www.theodorelim.ca/letswork

#52 - Minimalists Guide to Meal Prep: https://www.theodorelim.ca/blog/2019/1/25/52-the-minimalists-guide-to-meal-prep

#63 - Lessons Learned from Tracking Macros: https://www.theodorelim.ca/blog/2019/7/15/63-lessons-learned-from-tracking-macros

MyProtein Referral Link: https://ca.myprotein.com/referrals.list?applyCode=THEODORE-R4F