This is part 1 of a 4-part series that will outline ‘The 4 Doctors’ as taught by Paul Chek. This episode will be all about Dr. Diet, how to figure out your individual needs, learn what works for you and learn how to listen to your body. By learning these things and putting them into practice, you will learn how to nourish yourself for optimal health, function and performance.
Read MoreI’ve been away from the podcast for a few months now and I’m happy to be back! Please message me if you have any questions or topic suggestions and I will make it happen for you! Check the show notes for some awesome links too!
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