Podcast #47 - Attending the Strongfirst Kettlebell Course
In this episode, I recap my experience taking the Strongfirst Kettlebell Course with Louka Kurcer. I travelled to Montreal to take this one day course because I needed someone to critique my technique with the KB moves. I got exactly that and much much more from this course and my time in Montreal. I also talk about what courses / certifications I’ve taken and my biggest takeaways from attending these courses.
As always, thank you for listening. If you like what you hear, please share the podcast with a friend or two and drop a review on Itunes as well. You can learn more about me at my website -www.theodorelim.ca or on instagram @theodore.lim. Catch you next time!
1:00 - Intro / Why I chose to do this course
8:30 - Course overview and what we did for 8 hours
11:00 - Cues that helped me improve my technique
16:00 - Why hiring a coach is so important
18:00 - The cost of the course
20:00 - What I’ve learned from taking educational courses / certifications
27:00 - Why simply getting started is the first step to becoming great
32:00 - Recapping how much have I spent taking educational courses in the last year
Link to the course I took: Strongfirst Kettlebell Course
Find some awesome articles and courses: Strongfirst Webite
Check out Louka’s Facebook page here: Louka Kurcer - Facebook
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